Starting at the end of June (exact date tbc), Phil is taking on the ONE MILLION STEPS IN ONE MONTH challenge to raise funds for men's mental health. This cause is very close to his heart, having battled with mental health issues himself, and losing close friends who struggled with their mental health....so Phil knows how vital getting professional help and support is. Every step Phil takes throughout the month will be a step towards breaking the silence.

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Every penny raised will be donated to Blurry Days C.I.C - this money will go towards providing therapy sessions for men who are struggling with their mental health - more details will follow soon.

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Phil will be sharing his daily progress.

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DETAILS HOW TO DONATE TOWARDS THIS CHALLENGE WILL BE ADDED PRIOR TO WHEN IT STARTS.